May 08, 2007
ATTRACTION + HOPE + ROADBLOCKS = LIMERENCE *
ATTRACTION: The limerent sees a person as a prospective mate. Physical, emotional, intellectual factors differ from person to person. It must be emphasized though that most people don’t see a potential mate based solely on sexual attraction or physical traits.
HOPE: The LO has done something which has encouraged the limerent that a proper pairing could occur. This action could have been deliberately encouraging (a flirt, an invitation to dinner) or simply perceived as encouraging by the limerent (a smile, an innocent conversation).
ROADBLOCKS: This can be anything that would prevent a proper pairing of the two. Examples are: shyness, class, poor self-esteem, prior relationship or marriage, external rules (e.g. co-workers can’t date), or simply not being paired (e.g. married) yet.
Found this in another blog (survivinginfidelity.com/):
(MY REACTIONS ARE BOLD, CAPITALIZED AND ITALICIZED) ->
Limerence begins as a barely perceptible feeling of increased interest in a particular person, known as the limerent object, but one which, if nurtured by appropriate conditions, can grow to enormous intensity. UNDERSTATEMENT! ![]()
In most cases it also declines, eventually to zero or to a low level. At this low level, limerence is either transformed through reciprocation or it is transferred to another person who then becomes the new limerent object. Under the best of conditions the waning of limerence through mutuality is accompanied by the growth of the emotional response more suitably described as love. … I WISH
Limerence has certain basic components:
intrusive thinking about the limerent object YEP
acute longing for reciprocation O, YES ![]()
some fleeting & transient relief from unrequited limerence through vivid imagining of action by the limerent object that means reciprocation DEFINITELY
fear of rejection & unsettling shyness in the limerent object’s presence
NO, NOT SO MUCH
acute sensitivity to any act, thought, or condition that can be interpreted favorably, & an extraordinary ability to devise or invent “reasonable” explanations for why neutral actions are a sign of hidden passion in the limerent object
YES, 100%
an aching in the chest when uncertainty is strong YES ![]()
buoyancy (a feeling of walking on air) when reciprocation seems evident IF ONLY
a general intensity of feeling that leaves other concerns in the background ABSOLUTELY
a remarkable ability to emphasize what is truly admirable in the limerent object & to avoid dwelling on the negative or render it into another positive attribute. EXACTLY!
Limerent object perception
Crystallization (love)
Crystallization,
from Stendhal’s 1822 work On Love, is a process in which the limerent object’s attractive characteristics are emphasized & unattractive characteristics given little or no attention, or even seen as attractive. The attributes are not pure inventions, the existing features of the limerent object merely undergo enhancement. YES THEY DO
Objectively trivial aspects of the limerent object’s appearance or behavior may be seized on & the good qualities endlessly re-visualized in the limerent consciousness. Neutral aspects of the limerent object are perceived as charming & delightful. I’M IN A STATE OF LIMERENT CONSCIOUSNESS?
No matter what the limerent object does it can be interpreted favorably, at least up to a point. There is an amazing capacity to react positively to deficiencies. The limerent reaction may miss by a wide mark the truly important features or ignore serious problems in the limerent object. AMAZING, LIKE THEY’RE TALKING ABOUT ME
During the height of limerence, thoughts of the limerent object are both persistent & intrusive. Limerence is first & foremost a condition of cognitive obsession. YEP All events, associations, stimuli, & experiences return thoughts to the limerent object with unnerving consistency.
The constant thoughts about the limerent object define all other experiences. If a certain thought has no previous connection with the limerent object, immediately one is made. THAT’S ME! OBSESSIVE ALL THE WAY!
Limerent fantasy is unsatisfactory unless rooted in reality. Sometimes it is retrospective; actual events are replayed from memory. This form predominates when what is viewed as evidence of possible reciprocation can be re-experienced. YOU GOT IT!
Otherwise, the long fantasy is anticipatory; it begins in the everyday world & climaxes at the attainment of the limerent goal. The long fantasies form bridges between the limerent’s ordinary life
& that intensely desired ecstatic moment. The duration & complexity of a fantasy depend on the availability of time & freedom from distractions. NOT BUSY ENOUGH I GUESS
The bliss of the imagined moment of consummation is greater when events imagined to precede it are possible. In fact they often represent grave departures from the probable. YES, INDEEDY.
It is not entirely pleasant, & when rejection seems likely the thoughts focus on despair. YOU CAN SAY THAT AGAIN The pleasantness or unpleasantness of the state seems almost unrelated to the intensity of the reaction. Although the direction of feeling, i.e. happy versus unhappy, shifts rapidly, the intensity of intrusive thinking alters less rapidly, & alters only in response to an accumulation of experiences with the particular limerent object.
Fear of rejection – Along with the emphasis on positive qualities perceived in the limerent object, & preoccupation with the hope for return of feelings, there is a fear that limerence will be met by the very opposite of reciprocation: rejection.
Considerable self-doubt & uncertainty is experienced & it causes pain, but also enhances desire. HOW ABOUT THAT!
Limerence develops & is sustained when there is a certain balance of hope & uncertainty. UNCERTAINTY = HOPE
The base for limerent hope is not in objective reality but reality as it is perceived. The inclination is to sift through nuances of speech & subtleties of behavior for evidence of limerent hope.
GOT ME PEGGED
“Little things” are noticed & endlessly analyzed for meaning. FOR THE TRULY OBSESSIVE AT HEART
The belief that the limerent object does not & will not reciprocate can only come about with great difficulty. COMES AND GOES
Limerence can be carried quite far before acceptance of rejection is genuine. I CAN SEE THAT
Excessive concern over trivia may not be entirely unfounded. Body language can indicate a return of feeling. What the limerent object said & did is recalled with vividness. VIVIDNESS IS THE WORD
Alternative meanings of those behaviors are searched out. OVER AND OVER
Each word & gesture is permanently available for review, especially those which can be interpreted as evidence in favor of “return of feeling.” When objects, people, places or situations are encountered with the limerent object, they are vividly remembered. SEE THE REST OF THIS BLOG
The physiological correlations of limerence are heart palpitations, trembling, pallor, flushing, pupil dilation & general weakness. Awkwardness, stammering, shyness, & confusion predominate at the behavioral level. There is apprehension, nervousness, & anxiety due to terrible worry that any action may bring about disaster. NAH! TOO OLD FOR THAT!
The super-sensitivity that is heightened by fear of rejection can get in the way of interpreting the limerent object’s body language & lead to inaction & wasted opportunities. Bodily signals may be emitted that confuse & interfere with attaining the limerent object. MAYBE
A condition of sustained alertness, a heightening of awareness & an enormous fund of energy to deploy in pursuit of the limerent aim develop. The sensation of limerence is felt in the midpoint of the chest. This is ecstasy at times of mutuality & despair
at times of rejection. AGAIN, DEAD ON!
The Game
No matter how intensely reciprocation is desired it cannot simply be asked for. To ask is to risk premature self-disclosure. The interplay is delicate, with the reactions of each person inextricably bound to the behavior of the other. I’VE ASKED.
Progression toward ecstatic mutuality may not involve externally created difficulties but feinting & parrying, minor deceptions, & falsehoods. The uncertainty required by the limerent reaction may often be merely a matter of perception. PROBABLY
Despite ideals & philosophy, a process begins that bears unquestionable similarity to a game. The prize is not trifling: reciprocation produces ecstasy. HOO BOY WOULD IT!
Whether it will be won, whether it will be shared, & what the final outcome may be depend on the effectiveness of actions & those of the limerent object; indeed on skill.
Reason to hope combined with reason to doubt keeps passion at fever pitch & too-ready limerent availability cools. Open declaration of true feelings may stop the process. NOT IF THEY’RE TOTALLY IGNORED
Because one of the invariant characteristics of limerence is extreme emotional dependency on the limerent object’s behavior, the actual course of limerence must depend on the actions & reactions of both people. I CAN SEE THAT
Sexuality
Awareness of physical attraction plays a key role in the development of limerence,
but is not enough to satisfy the limerent desire, & is seldom the main focus. The limerent object, in order to become the limerent object, must be a potential sex partner. ONE WOULD CERTAINLY HOPE
Limerence can be intensified after a sexual relationship has begun, & with more intense limerence there is greater desire for sexual intercourse. PURE FANTASY NOW However, while sexual surrender once indicated for the most part the end of uncertainty in the limerent object, in modern times this is much less frequent.
Sexual fantasies are distinct from limerent ones. Limerent fantasy is rooted in reality & is intrusive rather than voluntary. Sexual fantasies are under more or less voluntary control NO THEY’RE NOT & may also involve strangers, imaginary individuals, & situations that could not take place.![]()
People can become aroused by the thought of sexual partners, acts, & situations that are not truly desired, whereas every detail of the limerent fantasy is passionately desired to actually take place. YESIREE BOB!
Limerence sometimes increases sexual interest in other partners when the limerent object is unreceptive or unavailable, such as married people finding sex with their spouses more pleasurable when they become limerent over someone else. THAT HAS HAPPENED OCCASIONALLY
Limerent reaction
The course of limerence is a rise to a more intrusive thinking pattern. This is invariably an expectant & often joyous period with the initial focusing on the limerent object’s admirable qualities: crystallization.
Then, under appropriate conditions of hope & uncertainty, the limerence intensifies further. At peak crystallization almost all waking thoughts revolve around the limerent object. Subsequently the “reaction” may peak for days or weeks, or it may begin to undergo a final decline, or it may drop & then rise again one or more times before the decline that almost always follows sooner or later. THEY GOT THIS RIGHT
This reactionary process actuates according to following six steps:
The limerent reaction begins at a point discernible at the time & later recalled. YES
Sexual attraction need not be experienced, although (a) the person is a potential sexual partner, & (b) the initial “admiration” may be, or seem to be, primarily physical attraction. YES TO THAT TOO
Once limerence begins, thinking about the limerent object increases & considerable pleasure is received from the process. BOY HOWDY
There is an initial phase in which buoyancy, elation,
& freedom are felt, which is ironic for this appears to be the beginning of an essentially involuntary process. HMM
Attraction may be to more than one potential limerent object. NOPE, ONLY ONE The reaction is believed to be because of the limerent object’s fine qualities. AND FINE THEY ARE, I THINK
With evidence of reciprocation from the limerent object a state of extreme pleasure, even euphoria, is enjoyed. IF ONLY
Thoughts are mainly occupied with considering & reconsidering what is attractive in the limerent object, replaying whatever events may have thus far transpired with the limerent object, & appreciating personal qualities which are perceived as possibly having sparked interest in the limerent object.
THE OBSESSIVE STRIKES AGAIN!
Involvement increases if the limerent object’s feelings are doubted. Only if the limerent object were to be revealed as highly undesirable might limerence subside. COULD BE ALMOST THERE Usually with some degree of doubt its intensity rises further, & the stage is reached at which the reaction is virtually impossible to dislodge. This is called crystallization. UH OH.
The doubt & increased intensity of limerence undermine former self-satisfaction. There is inordinate fear of rejection. REJECTION IS EXPECTED, WITH SOME DREAD 
With an increase in doubt coupled with reason to hope that reciprocation may indeed occur everything becomes intensified, especially intrusive thinking. Either in a joyful or a despairing state, fantasies are preferred to virtually any other activity unless it is (a) acting in a way that seems to help obtain the limerent object, or (b) actually being in the presence of the limerent object. The motivation to attain a “relationship” (mating, or pair bonding) continues to intensify so long as a proper mix of hope & uncertainty exist. THESE PEOPLE KNOW THIS PROCESS COLD!
At any point in the process, if reciprocation is perceived, the degree of involvement ceases to rise, until uncertainty returns. Usually what might be an obvious sign of interest to a neutral observer is not so obvious. Games
in which the timid partners attempt to conceal from each other the full nature of the reaction that has seized them, the inevitable differences between their lifestyles, or “lover’s spats” prevent full reciprocation in each other’s eyes & allow the intensity to continue to increase. INTERESTING
Tennov estimates, based on both questionnaire & interview data, that the average limerent reaction duration, from the moment of initiation until a feeling of neutrality is reached, is approximately 3 years. The extremes may be as brief as a few weeks or as long as a lifetime. When limerence is brief, maximum intensity may not have been attained. FEELS MAXIMUM TO ME!
Limerence generally lasts between 18 months & 3 years, but further studies on unrequited limerence have suggested longer durations, with lengths lasting no less than three years. YEP, ABOUT 3 YEARS NOW.











November 1, 2007 at 8:00 am
I’ve been there. It will be ok.
December 10, 2007 at 6:28 am
It’s always the ones that you cannot have, despite compatability, the other partner getting in the way!
You should just follow your heart!!
December 10, 2007 at 11:02 am
Yeah, it’s true. What’s funny is that I was this way when I was younger, but learned to match up the one I wanted with the one I could have, and was happy. Now, I’m back to wanting what I can’t have. I have to wonder if it’s because that way I end up with no one? on purpose?
December 30, 2007 at 2:22 am
Oh my goodness. This is me all over. My limerent object is alot older and the same sex as me. For ages I was at odds with myself! We are good friends (developed a relationship as co-workers – she is higher up than me was a bit like a mentor) – I shake like a jelly when I’m around her. I had to explain to my boyfriend that I no longer loved him as had developed feelings for her.
I feel like I’m going insane over it. I told her how I felt – about 6mnths ago but she seemed slightly terrified
so I took back the words and played it down considerably. Since then – I’d resolved to be friends (her friendship means alot to me) and she has become alot closer to me and more open. She gets emotional around me too – both of us get easily teary around each other – we tend to confide in each other. I get the feeling she has “Let me in” so I feel a sense of guilt that I have such powerful feelings for her. The feeling of limerence has crept back….!!! I just feel like in emotional turmoil – have been for two years now.
December 30, 2007 at 11:26 am
Well, good luck. It’s so odd the way we get into these things. Sounds like you may be doing OK – just need to stay cool.
December 31, 2007 at 4:56 am
Ta for wishing me luck.
I get really down when there is no evidence of reciprocation. The only way I pick myself up is when I feel hope. My biggest hope is the fact that despite her negative initial reaction to my announcement of my “crush” she has continued to be “friends”. I have asked her if this is because she feels sorry for me or like she has a duty to “support” me but she says it isn’t.
She’s had a terrible experience with a failed marriage – so when she blows cold – I put it down to the intensity of my feelings towards her – frightening her a bit. She has actually said “I am independant, you must understand that I have lots of other people in my life – if we are going to have a relationship – you must share me” which I have listened to – I have as you said “stayed cool” and tried not to appear possessive (which I’m not! – but understand she might fear that). Everyso often I despair a bit – thinking I’m insane and it’s all for nothing (the feelings are so consuming) and say something that gives away how much I care for her. There’s a moment of relief and hope when I do this but then she often ignores the gesture and I panic about it – thinking I’ve upset her or driven her away. But she seems happy to remain friends – and I am left in uncertainty! And from what I’ve read – uncertainty is the fuel for limerence.
It’s so obvious that I like her. I’ve told her, hinted, flirted etc. She knows I think the world of her. (I wrote that in her xmas card – to someone special!) xx
December 31, 2007 at 5:33 am
Part of me just wants to say “I can’t be friends with you”, because I am getting consumed by this intensity of feeling. But then I feel like I might be giving up on what could be the love of my life! I did actually say this to her when I felt that she pitied me a while back. I don’t want her pitying me – it makes me feel helpless and childish. That’s what I told her.
She got really upset when I said this to her – she misconstrued my words – thought I wanted to put a distance between us – said she felt berated!! I phoned her – explained to her – “I don’t want to be friends if it’s based on you feeling sorry for me” (calmly) She was sooo nice – she said she perhaps used to feel that a bit – but that she didn’t anymore. She said she’d got really upset when she recieved my e-mail – didn’t go out as she’d planned and been really tearful. She said if she told me the real reason my email had upset her so much – she’d cry. I’d written a line “just because I love you so much – doesn’t mean I will try and possess you!” This was the only line I could think of that upset her. I was horrified to have upset her so much (not my intention at all) – but part of my hope increased because it suggested to me that perhaps she cared for me more than a friend.
Sorry for blabbering on – just so good to actually talk about this!! xx
January 17, 2008 at 12:05 pm
Sorry I haven’t responded sooner. I was so busy in Iowa, and haven’t been looking through the comments even after I got back.
It’s easy to over think things. I get into that sometimes, thinking of the ways something I said or did could be misinterpreted, and I’m often wrong. One gets too caught up in these things, and spending time worrying about what was said is just making things worse. In my opinion. – T
March 8, 2008 at 3:09 pm
Hi O’Maolchathaigh,, how did you get over being in limerence? I’m struggling right now with this, it will be 3 years in July. I keep seeing him every month as we live 5 hours apart. I’m lost…
March 8, 2008 at 4:04 pm
I’m not entirely sure. I spent a lot of time telling myself how stupid I was, and how I had to move on, but it never seemed to help! I think it was declaring my feelings openly. I had asked her out, and been turned down, but that didn’t stop my feelings. Finally I sent actual flowers to her home on Valentine’s Day. She lives with her parents, so they would know, and her whole family would find out, and she had to know my feelings, especially since I included a card about the legend of Ferhad and how tulips grew from his every teardrop in the desert where he went to die after rejection by Shirin. Taking that action was exciting! My heart actually beat faster and faster, and I experienced a real high. No response from her at first, and then finally she indicted she didn’t like it. That was pretty clear. I guess I had to push her to recognise how I felt, and when she understood it, and made it clear it was unwelcome, I felt it was over. I like her still, but the limerence does seem over. Perhaps it ran its course anyway.
March 10, 2008 at 12:29 pm
I am also spending a lot of my time telling myself how dumb I am, wasting time on this guy a lot older than me who is only interested in his music, he’s a recording artist and has his “missions” so called ” Christian missions”. Anyway, we have seen eachother and the hardest part of it all is, that he tells me he loves me too. His actions are different when we’re apart. Do you know of, or do you think any books out there can help? thank you,
March 11, 2008 at 8:12 am
This may be a bad guess, but in the case of a friend I know, she had such a relationship with a guy who acted like this, and it turned out it was because he was in another relationship, and was not being honest. Men do go for multiple relationships when we can. If his actions (?) are different when you’re apart, then he may be lying to you. Time to bail.
Assuming, however, that that isn’t the case, have you told him, clearly and honestly how you feel? Many people, women in general (stereotypically) don’t say things right out, but assume certain things unsaid or alluded to are understood. Now, with men especially (stereotypically), one must be absolutely plain and painfully clear about exactly what you say to us. Pretend you are trying to explain your feelings to Mr. Spock. Either he hasn’t understood your feelings, or he is stringing you along. Books? No idea. Try the survivinginfidelity.com website.
March 12, 2008 at 3:06 pm
mermaid6106, try this also:
http://www.ehow.com/how_2054274_deal-unrequited-love.html
Has helpful hints, that you might want to think about.
April 3, 2008 at 3:47 am
Well, limerence sux big time, and this is my second separate experience with it. The first lasted about 10 years, and this one has been about 2.5 years so far.
I’ve checked that link before, but I can’t get through step 4 since everyone else has moved away and I am not a socially outgoing person.
This has to be the worst experience possible on this earth.
April 3, 2008 at 10:42 am
Yeah, it sure seems that way. I found some evidence recently to back up the three-year limerence time period mentioned in the article:
“…one of the many factors that stimulate attraction and feelings of deep affection is the hormone oxytocin, more specifically the density and activity of oxytocin receptors. Dr. Vincent goes on to say that these oxytocin receptors are very prevalent only for about three years in humans. Not only that, but as the oxytocin receptors become less dense and/or functional, receptors for vasopressin seem to take over, producing more of an “enemy” response rather than affection (though she admits the “enemy” thing is a substantial extrapolation).
According to the good doctors, this seems to fit with evolutionary pressure derived from the extreme vulnerability of human infants, which require(d) two parents to take care of and protect them full-time. However, after 12-18 months the infant becomes significantly less vulnerable (able to stand and perhaps throw off a bird or small animal attacking it), at which point only one parent would be necessary. And at that point, the oxytocin effect more or less ceases, yielding to increased vasopressin receptor activity- essentially a biochemical foundation for why people tend to “fall out of love” after a few years.”
While ten years IS a long time, I think three is more the norm. My first experience with a love gone bad affected me for nearly ten years, but my recent experience with limerence turned out to pretty much end after three years. This oxytocin research may well be good evidence that limerence does really last three years. I think we may be able to prolong the feeling, especially with reinforcement. In a relationship, people probably establish the relationship deeply enough to overcome the three-year mile-marker, and have a different kind of feeling that keeps them together. It seems to me that limerence, while a real thing, concerns one-way feelings, and without any kind of reinforcement or actual relationship with the object of limerence, those feelings do fade away. The research on oxytocin may explain why it takes so long to overcome it when we know in our brains that it ain’t gonna happen.
April 4, 2008 at 12:36 am
Yeah. I agree.
Looking back right now, I think that my limerence the first time probably started later on.
Earlier, when I knew that the girl actually did like me back, my shyness kept me from asking her out. My waiting led to there being no chance at all. I guess I put myself in the limerent situation. Perhaps it lasted only 5 years, once getting to the point of giving up but not moving on.
Fortunately, I was long over her before finding out that she was married and had at least 2 children.
That being said, I don’t think it was as unbearable as this situation. I kind of had a “wow” moment which led to the present difficulties. It’s frustrating when I keep telling myself to let things go, but can’t convince myself that there isn’t some remote possibility of a future.
Maybe my upcoming start of phychiatric therapy will held my body overcome the oxytocin and help me move on.
I greatly appreciate your posts. It was informative reading which really was a mirror of my own feelings.
April 4, 2008 at 9:47 am
I hear that frustration! O boy, do I hear that. Given the science around this, I don’t know if my period of limerence just ended, or I was able to bring it an an end. Sending her that huge bunch of flowers, and then having her tell me she didn’t like that, and it was inappropriate was the breaking point for me. I exhausted all options. Actually, since it was often “unbearable” as you say, it came as a relief to have her finally put my fantasy to rest. It was good to run across the oxytocin story too, because I can believe that maybe I’m not all that crazy after all.
December 30, 2008 at 2:06 am
My limerence has lasted 14 years, beginning at the age of 13.
Limerence can be sustained 14 nearly unbearable years if the LO knows how to sustain it and wants to.
From 13yrs-16yrs limerence. At 16yrs my LO decided to be my “boyfriend” and we became sexually involved. After two months he broke up with me but continued contact – catapulting me into limerence from 16yrs-19yrs. At 19yrs my LO’s best friend started dating my best friend. Him and I were around each other often during that time. He would occasionally kiss me or let me think the relationship could happen and then change his mind which kept limerence going from 19yrs-21yrs. At 21yrs my LO and I became sexually involved again but I became annoyed and cut off contact with him (as painful as it was) when he did not want to label it boyfriend/girlfriend. I met someone else. I was not limerent over this person, however. I missed my LO and would occasionally cry when I thought of him and dream of running into him somewhere. After one year, my LO called and we resumed contact. I dated the other person for five years and got married.
This year my LO said that I was the one he wanted more than anything else. I got divorced and began to see my LO again. At the age of 26 it is still as awful as before. This time even the emotional “highs” are wearing on me. I feel too old to be having these emotions, and am struck with this “I thought I was past this!” anger.
Also I am angry at him for being non-limerent. I am jealous of how many things he can get done, and how he can go without seeing me and be “okay” with it.
I would love to get so many things done, but all I can do is think about him! So I start stupid fights with him. Now I read that I am only “intensifying the feelings”. Great…..
December 30, 2008 at 10:54 pm
Wow saturnlo! You have taken limerence to a new high! This back and forth with your limerent object has made your connection intense! and probably unbreakable. Now, inasmuch as you are actually able to be with your object of affection, I think you’re better off than most. If you feel the feelings, maybe you shouldn’t worry so much about how he feels? Just let it be. If he’s there with you, isn’t that worth it? Sheesh! Limerence is not common to all people. If I was you, and I know I’m not, I’d grab onto this one and be happy. If it makes you happy to love this person, and you can actually be together, than run with it! IMHO.
February 1, 2009 at 10:44 pm
Wow…I did this exact same thing when I was limerent: printed out the Wikipedia page and went over and over it with a highlighter and sharpie writing out loud.
I know it’s hard to do, but the only way to make it stop is to eliminate the doubt. Ask her out and don’t let her answer any way but “yes” or “no.” I asked my limerent object on a date after a year and a half of debilitating agony and it was over in about two seconds because she said, in as many words, “No, sorry.”
The good news is that once you’ve been through it once it will probably never happen again, and you’ll be MUCH bolder in future interactions with the opposite sex. I’m now on-track to a normal relationship with a very nice girl (much nicer than my L.O.) and I’m the one taking the initiative!
June 10, 2009 at 3:15 pm
No posts since February, but somebody might read this.
I am married. She is married. She works at a desk about 10 paces from mine. It’s never going to happen, I know that. It’s been about 14 months since it started. It was intense in the first 6 months. It’s calmed down now but still strong. I am OK when I am not at work and I am OK at work when she is not there. When she is at work I can barely stop thinking about what she is doing, where she is, who she is talking to etc.
I do think about her outside work, but I am quite happy when I am away from her. Wish I could quit that job and forget her. But I’m stuck.
I think I have this under control, because of the reading about this condition that I have done and has led me here. It’s like I am watching myself do this stuff, and shaking my head disapprovingly.
June 11, 2009 at 8:39 am
Ha! You should see all the posts I’ve removed (marked hidden). This whole experience went on for over three years. Saw the woman all the time, even had lunch with her nearly every Friday. She was the reason I started blogging! I wrote and wrote and wrote about her, and the intensity of what I felt. I also felt like I was watching myself from a distance; couldn’t believe I was doing it. She made it very plain we’d never go out, even to a movie. I couldn’t even compliment her on her looks; she said that was inappropriate. Never stopped me from thinking she was absolutely gorgeous, and the only woman in the entire world I wanted. It wasn’t even her looks, but the way we seemed in sync on every idea, everything we read, watched or did, even the way we did things compulsively or obsessively. Man! Did it ever seem like she was totally unique, and I had to be with her. Took years to finally get over the intensity of those feelings, but it seems like a bad dream now. I can’t believe it took me years to get over her, and we never even had a romance or physical relationship. From my research into the phenomenon, it seems like three years is the norm, and even then it is a physiological reaction that runs for three years – they think it comes from the need to bond with children long enough for them to be able to learn to walk, talk feed themselves, etc. It is a sort of chemical bond. No amount of trying to reason my way out it ever worked for long. Finally, it just stopped.
June 11, 2009 at 12:28 pm
“It just stopped”
Those three words gave me a little lift there. Thanks. And thanks for revisiting, considering you are over it, I think if I was over it I would just want to avoid it.
I won’t be going to lunch on Fridays, I keep my distance! Although I really do admire and love to look at her, I can see her faults. She doesn’t tick all the attractiveness boxes, but the sum of the parts is very special. I try and focus on her faults, I read that was a helpful thing to do. Doesn’t work.
Three years? I hope you and Ms Tennov are right about that. I can live with it for another couple of years if I know there is light at the end.
Thanks sir, I am feeling better tonight. (I know that there are worse things I could be suffering but…….)